·      Nutritionally complete meal

·      Easy to prepare

·      400kcal per serving

·      21g of Protein

·      12g of Fibre

·      No Added Sugar

·      35+ Vitamins and Minerals

·      Gluten and Dairy free

·      DofE recommended

·      Servings Per Pack: 1

·      Serving Size: 191g

·      Use within 2 hours

·      Do not store or reheat once prepared

Ingredients: Brown Rice Crisps (20%), Sunflower Seeds (15%), Plant Protein Blend (Fava Bean Protein, Pea Protein, Brown Rice Protein) (15%), Blueberry (9%), Pumpkin Seeds (8%), Coconut Milk Powder, Banana (8%), Chicory Root Inulin, Flaxseed, Strawberry (3%), Blackcurrant (3%), Sunflower Lecithin, Millet Puffs, Buckwheat Powder, Red Quinoa, Quinoa Sprouts, Acerola Cherries, Blakeslea trispora and Sunflowers, Natural Strawberry Flavouring (0.3%), Nutritional Yeast, Sweetener (Monk Fruit Extract), Acerola Powder, Tomato Extract, Button Mushroom, Kale Leaf, Alfalfa, Baobab Dried Fruit Pulp, Broccoli Sprout, Cacao Powder, Parsley, Red Beetroot, Seaweed May contain traces of milk and almonds.

Allergy Information: May contain traces of milk and almonds.

Nutrition Per 100g** - Energy 877kJ (10%), Energy 210kcal (10%), Fat 9.5g (14%), Of which Saturates 2.4g (12%), Carbohydrate 17g (6%), Of which Sugars 6.7g (7%), Fibre 6.5g (22%), Protein 11g (22%), Salt 0.08g (1%).

Nutrition Per Pack** - Energy 1678kJ (20%), Energy 402kcal (20%), Fat 18g (26%), Of which Saturates 4.6g (23%), Carbohydrate 32g (12%), Of which Sugars 12g (14%), Fibre 13g (42%), Protein 21g (43%), Salt 0.16g (3%).

**RI = Reference Intake of an average adult (8400kJ/2000kcal)