With a mix of whole grains, protein and fibre, the organic Clif Bar gives you sustained energy for peak performance when walking, hiking, running or skiing.

• Oat and Peanut Butter Energy Bar
• Ingredients: Brown Rice Syrup, ClifPro™ (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Roasted Soybeans, Soy Flour), Rolled Oats (15.2%), Cane Syrup, Peanut Butter (6.3%) (Peanuts, Salt), Peanut Flour, Peanuts, ClifCrunch™ (Apple Fibre, Oat Fibre, Inulin [Chicory Extract], Milled Flaxseed, Psyllium), Date Paste, Flavourings, Sea Salt.
• Vitamins & Minerals: Calcium Salts of Orthophosphoric Acid, Magnesium Oxide, L-Absorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit.A), Nicotinamide (Vit.B3), Riboflavin (Vit.B2), Thiamin Mononitrate (Vit.B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit D2), Cyanocobalamin (Vit,B12).
• Allergens: contains oats, barley, soy and peanuts. May contain traces of wheat, rye, milk, peanuts, and tree nuts.
• Net quantity of food: 68g
• For best results, CLIF Bars should be eaten about one to three hours before exercise along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity exercise such as hiking or bike touring CLIF Bars can be eaten during activity to help satiate hunger and meet carbohydrate demands. CLIF Bars can also be eaten as a snack between meals or during a long, busy day to help sustain energy.

Nutritional information per 100g:

• Energy (kcal): 1573
• Energy (kj): 373
• Protein (g): 16
• Carbohydrate (g): 54
• Of which sugars (g): 31
• Fat (g): 8.8
• Of which saturates (g): 1.5
• Fibre (g): 5.9
• Sodium (g): 0.35